Category: Uncategorized

Change Your Mind – Change Your Weight

It’s about feeling good. It’s about feeling healthy, alert, energetic, and then once the weight starts coming off: proud, accomplished, confident, capable, strong. Getting your mind right is the key. But it’s also the hardest part. Make It About How You Feel Research shows that one of the most important factors that influences weight loss […]

The Tao Of Badass And The First Approach

Dating is such an opaque art, particularly if you are just getting back into the dating scene after a long relationship or divorce. The world has changed in the last 10 years and men’s dating has had to change with it. So if you’ve been out of the dating world, take note. We’re going to […]